Application Deadline Oct 31,2026
RMB 300 In total
Itinerary
Day 1 8:30-11:30 lecture of tai chi & health maintenance; 12 steps tai chi form study (PartⅠ) 12:30-13:00 lunch at resort 13:30 drive to visit Tian’anmen Square, Palace Museum and Jingshan Imperial Park 17:00 return to the resort 18:00 dinner & review of the classDay 2
8:30 – 11:30 lecture of Self massage; 12 steps tai chi form study (PartⅡ) 12:30 – 13:00 lunch at resort 13:30 drive to visit the Great Wall ( Mu Tian Yun section), practice tai chi on the wall. 17:00 return to the resort 18:00 dinner & review of the classDay 3
8:30-11:30 lecture of health food; 12 steps tai chi form study (PartⅢ) 12:30 – 13:00 lunch at resort 13:30 drive to visit the Summer Palace and old town by rickshaw 17:30 return to the resort 18:30 dinner and review of the classDay 4
8:00 depart for the city, visit the Temple of Heaven, and join the locals to practice tai chi. 12:00 lunch at the local vegetarian restaurant 13:00-14:30 visit the largest Taoist monastery Ba Yun Guan, chat with chief priest, and learn Taoist healthy life. 15:00-17:00 visit China medicine& Herb University have conversation with the students on traditional Chinese healthcare.Full Name
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